Joy Mccarthy: Joyous Health: Eat and Live Well Without Dieting
Description
Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out: improved digestion increased energy and zest for life sleeping like a baby glowing skin and shiny hair balanced hormones weight loss and increased libido lowered blood pressure and cholesterol feeling fabulous every day Joyous Health celebrates eating delicious, clean whole foods. Featuring beautiful color photography, the book contains 80 recipes with pure ingredients and tasty combinations, including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beet Soup, Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies. "
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Author: Joy Mccarthy
Number of Pages: 293 pages
Published Date: 07 Jan 2014
Publisher: Penguin Putnam Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780143186915
Download Link: Click Here
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